Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: half butterfly
Suitable for the following techniques:
system
Half butterfly
A throws/serves at B
B plays at C
C sets up and B plays over the net
Run after own ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14