Volleyballexercise: handshake

Suitable for the following techniques: strength

Handshake

  • The group is divided into pairs.
  • They stand in front of each other in pump-up position.
  • They do handshake
    • right/right, left/left
    • high five right/left, left/right
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors