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Volleyballexercise: high tempo passes
Suitable for the following techniques:
passing
High tempo passes
Trainer throws balls into the field at high speed.
Some with the ball and some without in the back of the field.
Passes, fetch ball and give into trainer's back.
Trainer determines pace and difficulty of ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
8
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11