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Volleyballexercise: hoop game
Suitable for the following techniques:
passing
Hoop game
Make pairs and per pair one hoop.
Play a 2x2 game.
The ball is thrown into the field,
The hoop is put on the ground by person 1 on the spot where the ball has to bounce.
The ball bounces in the hoop and person 2 has to pass the ball.
Person 1 finishes the game by passing the ball over the net.
Then it's the other side's turn and they do the same.
PURPOSE: Walking with
the ball and choosing the right position.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U19
U20
U21
U22
Seniors