Volleyballexercise: hurry up!

Suitable for the following techniques: warming-up , general

Hurry up!

  • 4 Swedish benches are placed in a square.
  • A maximum of balls are placed in the square.
  • 2 or 3 players stand in the square and try to throw as many balls as possible out of the square during one minute.
  • The other players of the team run after the balls and throw them back into the square.
  • After one minute the team checks how many balls are still in the square.
Add to training

Features of the exercise

2
10
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8