Volleyballexercise: impact

Suitable for the following techniques: attack , block

Impact

  • Attacking three positions.
  • Other side of the net, three blockers.
  • Coach throws ball to libero.
  • After attack: block position three.
  • The one who blocked on position two or four: get ball and attack.
  • Position three takes over that spot.

Features of the exercise

7
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors