Volleyballexercise: impact and defense

Suitable for the following techniques: attack , defense

Impact and defense

  • Defense
    • SV 2 remains standing
    • Libero stays put
    • Outside attacker rotates
  • Blocking
    • Blocking runs through after attack
    • Attacker takes over block position
Add to training

Features of the exercise

12
18
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors