Volleyballexercise: input and playmaker

Suitable for the following techniques: setting , warming-up

Input and playmaker

  • Two balls at once
  • Players at position 5 and 1 on two sides of the field, also 2 playmakers.
  • Ball from position 5 to server to position 1, to position 5 other side and so on.
  • Players run after their ball, except for the playmakers.

Features of the exercise

6
10
Materials Needed:
2
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors