Volleyballexercise: jose butterfly

Suitable for the following techniques: attack

Jose butterfly

Goal of the exercise:Fine tuning techniques

Explanation of the exercise:

  • From the right front, balls are hit on the own half to position 4 / 5.
  • The defender attacks his own ball again.
  • Follow your own ball. N
  • After your attack you start serving from position 5 straight ahead.
Add to training

Features of the exercise

3
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18