Volleyballexercise: king of court

Suitable for the following techniques: general

King of court

  • 2 teams of 4 with a net in between.
  • Trainer brings in the ball and plays 3 times over.
  • If the ball lands on the ground, I play another ball. If that team has won, they go to the other side and stand on the ground.
  • After 10 / 15 points it's over (points determine themselves).
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14