Volleyballexercise: king of the court

Suitable for the following techniques: cooling-down

King of the court

  • 3 players on 1 side of the field ( scoring side )
  • 3 players serve and go on the other half
  • 3 players wait for their turn
    • You can only score points on the "scoring side" of the court.
    • If you make a mistake or the other team scores, you have to leave the field.
    • If you win against the scoring side, you take their place on the "scoring side".
    • If you win on the scoring side, you get 1 point.
      • play until 1 team has 15, or a time limit and see who has the most points at the end.

Add to training

Features of the exercise

9
9
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors