Volleyballexercise: king of the court

Suitable for the following techniques: general

King of the court

  • 3 tally, that means the teams change every time, since there are 10 players.
  • ATTENTION:
    • Don't make a fuss when getting the players ready, I don't want to see the same teams every time. Everyone counts for himself.
  • Trainer puts the ball in play, on the side where points are made, this can be done in different ways.
  • Also, the ball is put into play at a high pace when the teams need to rotate.
Add to training

Features of the exercise

6
12
Materials Needed:
12
Suitable for following levels:
U12
U13
U14