Volleyballexercise: king of the court

Suitable for the following techniques: attack

King of the Court

Kind of King of the Court
  • 2 on 2
  • Trainer starts rally on points half. If the points half players do not win rally they receive a second ball, otherwise just keep counting.
  • Play rally full time, attack and defense.
  • Other players make sure the balls get into the ball pit quickly.
  • Depending on the number of players, or fixed 2 numbers, or just connect behind and alternating 2 numbers.
Add to training

Features of the exercise

6
12
Materials Needed:
12
Suitable for following levels:
U15
U16
U17
U18