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Volleyballexercise: king of the court variant with 2 balls
Suitable for the following techniques:
general
King of the court variant with 2 balls
Teams of 3,
play 3 against 3.
Each player may touch the ball once and the ball must be played 3 times.
Every team that enters the field has a ball, which also goes into the field.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Balls
2
Suitable for following levels:
U19
U20
U21
U22
Seniors