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Volleyballexercise: korean 2 x games
Suitable for the following techniques:
general
Korean 2 x games
C attacks 1,2 and 3
1 defends and the 2nd plays high to C
C attacks again.
Ball on the ground:
4 turns in
VARIATION: C changes its position at the net
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18