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Volleyballexercise: learning blocks 2
Suitable for the following techniques:
block
Learning blocks 2
The players all stand side by side at the net
with their faces turned to the net
and in the proper position to want to block,
so elbows and hands at the right height.
The coach throws a ball from the other side of the net to the players and they each take their turn to block their thrown ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U9