Volleyballexercise: line game

Suitable for the following techniques: warming-up

Line game

  • trainer choses 4 (or 5) lines, and numbers them 1, 2, 3, 4 etc.
  • Everybody stands on the outer line
  • trainer calls out a line number, and everyone runs over there
  • repeat a number of times
  • At a given moment, the last to make the line is eliminated
  • until there is a winner
    • disadvantage is that the lesser runners will not improve, because they are eliminated first.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U11