Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: little snake train
Suitable for the following techniques:
warming-up
Little snake train
Execution
Children stand in a line and run in a circle.
When the trainer calls the name of the player at the back, this player sprints to the front.
Extra
Jump
- All children jump in place.
Ground
- All children touch the ground.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
15
Materials Needed:
Not applicable
Suitable for following levels: