Volleyballexercise: look listen and do

Suitable for the following techniques: general

LOOK LISTEN AND DO

  • 4 or more players.
  • Divide them left side and right side.
  • The left side calls or indicates with their finger number 1 or 2.
  • At 1 the right side must pass underarms and at 1 they must pass overhand.
  • To play the ball behind you.
  • Variation is to call short or deep.
  • At deep play above hands and at short play forearms
Add to training

Features of the exercise

4
12
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18