Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: loose call and keys
Suitable for the following techniques:
passing
Loose call and keys
2 rows of players
1 row on the left back
1 row on the right back
1 SV
create with 3 pawns a virtual line where they have to stand.
Trainer stands at the other side of the net and throws the ball somewhere in the field.
1 of the 2 front rows calls
LOS
or
I
(agree on this) Â and plays the ball to SV
This one calls new SV
SV takes ball and puts it in ball pit
SV dives under the net at the side
SV joins the shortest row
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11