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Volleyballexercise: lot 6 against the rest
Suitable for the following techniques:
general
Lot 6 against the rest
6 plays a full game.
Accents are
Move without the ball.
Basic position,
2 types of playmaker.
from one, watch position player 2 and just with middle as playmaker.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16