Volleyballexercise: match shape - 1 substitution technique

Suitable for the following techniques: defense , passing , general

Match shape - 1 substitution technique

Exercise in competition form, 2 teams of 3 players against each other.
3 contacts before the ball is played over the net.
First contact is OH reception, second contact may be played with replacement technique (unlike normal first contact).
Replacement technique goes to SV.
SV makes high pass, which is tested over.

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Features of the exercise

Minimum number of players

4

Maximum number of players

6

Materials Needed:

Not applicable

Suitable for following levels:

U7