Volleyballexercise: mid attack

Suitable for the following techniques: attack

Mid attack

  • 6 players on one side.
  • Other players on the other half.
  • 6 are waiting on position 6.
  • One by one come forward, trainer throws up the ball briefly, for a quick middle attack.
  • Players take a run-up with an attack pass and smash the ball over the net.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16