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Volleyballexercise: mini tournament
Suitable for the following techniques:
system
Mini tournament
make 3 teams, as many own teams as possible
2 teams against each other, 1 referee
note: playing in 3 is bonus point
5 Â minutes per game
3rd team will play BH against the wall for 5 (or more if time allows) minutes
how many times in a row?
after 5 minutes 1 team will continue to play.
write down the results, so that there is a winner.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Not applicable
Suitable for following levels: