Volleyballexercise: movement from block position, short ball passing

Suitable for the following techniques: passing , block

Movement from block position, short ball passing

In pairs

  • 1 with ball on the 3m line
  • 1 without ball at the other side at the net
  • make a block jump at the net (pay attention to a straight landing)
  • after landing, move backwards to the 3m line and pass the short ball
  • player from the other side throws on (or serves) and then sprints under the net to catch the ball
Add to training

Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14
U15
U16