Volleyballexercise: movement without serve

Suitable for the following techniques:

Movement without serve

Organization:

2 persons to serve

2 persons in reception

1 attacker in position 4

1 attacker in position 2

  • Serve to 1 of the 2 reception players
    • 2nd person runs in and advances (to 2 or 4)
  • With attack
  • With attack to certain zone
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors