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Volleyballexercise: noughts and crosses
Suitable for the following techniques:
warming-up
Noughts and crosses
It is the goal is to get 3 in a row
2 teams per game
9 hoops in a square (3x3)
every team has 3 ribbons, every team has its own color
the first of every team runs to the hoops and puts down ribbon
quickly returns and TAGS the next
the first player who has no ribbons left (they are in the square) can move a ribbon
the first team that has 3 in a row, has won
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Hula hoop
9
Suitable for following levels:
U8
U9
U10
U11
U12
U13
U14
U15
U16