Volleyballexercise: oh playing with walking

Suitable for the following techniques: defense

Oh playing with walking

  • Passing over the net oh/bh.
  • Walk under the net around the pawns.
  • Perform defensive actions while walking.
Add to training

Features of the exercise

8
14
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors