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Volleyballexercise: on-call pass
Suitable for the following techniques:
passing
On-Call Pass
Players stand on the back line facing away from the net.
Trainer stands on the other side of the net.
Trainer calls out a name and throws the ball into the field.
The called player must pass the ball and catch it for himself.
The player who is called has to pass the ball and catch it for himself.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U10
U11