Volleyballexercise: on top of the ball

Suitable for the following techniques: general

On top of the ball

  • 1 player near and with the back to the net.
  • One player on the 3-meter line. This player plays the ball overhand.
  • The player at the net tries to hit the ball as much as possible.
Add to training

Features of the exercise

2
8
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16