Volleyballexercise: orientation

Suitable for the following techniques: defense

Orientation

  • players on position 1,2,3,4,5
  • and players on position 1,2,4,5
  • also on each side 1 player in the middle.
  • people on the positions have a ball and 1 of the players calls the number of the position and this one then plays the ball which has to be defended by the person in the field.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U19
U20
U21
U22
Seniors