Volleyballexercise: overarm service building distance

Suitable for the following techniques: serving

Overarm service building distance

  • In pairs, with 1 ball and the net in between.
  • At 3 meter line and serve calmly to each other.
  • Throwing and concentration.
  • Idem, but increase distance.
  • If that succeeds, increase distance again.
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U10
U11
U12
U13
U14