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Volleyballexercise: overhand against the wall
Suitable for the following techniques:
setting
Overhand against the wall
Each player has a ball.
Overhand against the wall catch-throw.
Caught with the thumbs back
Thrown with the hands turned to high-five position.
Make ball contact shorter and shorter until the ball is played.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
59
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8