Volleyballexercise: overhead against wall

Suitable for the following techniques: setting

Overhead against wall

  • everyone plays individually BH ball against wall
  • watch the technique of the hands
  • they learn control over the ball
  • if possible give a height (net height + a little) where the ball will hit the wall roughly

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11