Volleyballexercise: pairs about serving

Suitable for the following techniques: serving

Pairs about serving

  • 2 teams serve each other calmly over the net (Overhand)
  • Distance can be increased when the ball goes over the net in a controlled way.
  • Throwing up is important, so concentrate!

  • After this serve on positions in the field where there is a mat.
  • Throwing up is important so concentration is necessary!
Add to training

Features of the exercise

1
24
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8
U9
U10
U11
U12
U13
U14