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Volleyballexercise: party 6 against the rest
Suitable for the following techniques:
general
Party 6 against the rest
Party form 6 against the rest.
variation with playmaker on 1 instead of 3
all attacks must end with a smash
obligatory to play 3 times, otherwise point to side.
(Pay attention to the way you walk, the other players in the field, where there is no ball).
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16