Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: pass
Suitable for the following techniques:
passing
Pass
Trainer plays high ball in the back
1 gives high ball to 2
2 gives set up to 1
1 hits it diagonally
then 3 and 4 etc.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U6