Volleyballexercise: pass

Suitable for the following techniques: general

Pass

  • Divide the groups.
  • One group does the exercise, the other looks on and possibly collects balls.
  • Exercise lasts 3 minutes and then change groups.
    • First smash by trainer on 3/4, they bring the ball back with a good pass.
    • Smash by trainer on 3/4 and then position 1 catches the ball on position 3.
    • smash by trainer on 3/4 then position 1 plays the ball overhand from position 3 to 4. player from 5 catches the ball on 4.
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16