Volleyballexercise: pass

Suitable for the following techniques: passing

Pass

  • divide into 2 groups of 5
  • 1 player on each side on position 5
  • 1 player under the basket
  • the ball is thrown over the net and the passer plays the ball into the basket.
  • after that you join the group on your own side of the net.
  • extension with on 1 side the playmaker who plays the balls backwards after which the attacker hits the passer.

Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U17
U18
U19
U20
U21
U22
Seniors