Volleyballexercise: pass and attack p4

Suitable for the following techniques: attack , passing , setting , serving

Pass and attack P4

Organization:
  • Making Trios.
  • Trio1 in the pass (1-6-5)
  • Trio2 Sv P2, Attack P4 and Block P2 (field B)
  • Trio 3 in defense and service on field B
Execution:
  • Tr starts with service from field B
  • Pass, setup and attack
  • Later:
    • Have players serve
  • Run:
    • Trio 1 becomes trio 2, etc.
Add to training

Features of the exercise

9
12
Materials Needed:
6
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors