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Volleyball drill: pass and shout
Suitable for the following techniques:
passing
Pass and shout
2 rows of players
1 row on the left back
1 row at the right back
create with 4 pawns a virtual line where they have to stand behind
trainer stands at the other side of the net and throws the ball somewhere in the field.
1 of the 2 front rows calls
LOS or
I (
let's agree)
he passes it to the net and the other one catches it.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
6
Necessary materials:
Not applicable
Suitable for the following levels:
8 year
9 year
10 year
11 year
C
B
A