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Volleyballexercise: pass exercises
Suitable for the following techniques:
passing
Pass exercises
Catching the ball from position 6.
Pass ball from position 6 to player at position 3.
Trainer throws the balls to.
Player catching the ball puts the ball in the ball box and connects.
Catcher throws the ball to position 4 and there a player comes to play the ball over the net.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Balls
12
Suitable for following levels:
U12
U13
U14