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Volleyballexercise: pass in 2 pairs
Suitable for the following techniques:
passing
Pass in 2 pairs
B has the ball.
B throws the ball in a curve to A and A passes the ball back.
Then A runs forward to pass a short ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
3
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors