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Volleyballexercise: pass the ball and attack, one half!
Suitable for the following techniques:
attack
,
block
Pass the ball and attack, one half!
Steady ball in for incoming pass
Who chooses to attack,
3 blockers
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Balls
6
Suitable for following levels:
U19
U20
U21
U22
Seniors