Volleyballexercise: pass to 2/3 with setup to position 4

Suitable for the following techniques: passing , warming-up

Pass to 2/3 with setup to position 4

  • Position 4 sets up the ball
    • First calmly
  • Defender pass --> SV
  • SV sets up for position 4
  • One always runs after the ball
    • Around the pawns!
EXTENSION:
  • When the exercise is running position 4 starts smashing the ball
Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:
U19
U20
U21
U22
Seniors