Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: pass to attack
Suitable for the following techniques:
attack
Pass to Attack
Part 1:
At the position where the attacker would normally pass the ball over, a basket is placed.
by means of a high key the ball is played into the basket
make it more difficult by adding an extra pass BH or OH
Part 2:
instead of the basket the attacker makes the move but does not hit!
catching the ball overhead with the striking hand behind the ball
Part 3:
pass and strike
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U9
U10
U11