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Volleyballexercise: pass trainer
Suitable for the following techniques:
passing
Pass trainer
Trainer smashes, throws balls to 3 players on 1 playfield.
Players 1, 2 and 3.
Per turn 3 balls.
These 3 players have to process the smash into a pass to the midfield, in a nice curve.
Midfielder catches the ball, and puts it back in the ball bin.
Watch out:
Player 3 leaves the field, the other 2 move up and are supplemented by new players. Rotation.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16