Volleyballexercise: passes (short long)

Suitable for the following techniques: passing

Passes (short long)

  • Ball at the net, player on the back line.
  • Short ball, 3 metres.
  • Shuffle back.
  • Long ball 7 meters.
  • 6 short balls.
  • 5 long balls.
  • Last short ball is pancake.
Add to training

Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors