Volleyballexercise: passing, defending and attacking

Suitable for the following techniques: attack , defense , passing

Passing, defending and attacking

  • A serves to B.
  • B passes the ball to the playmaker, who then plays a high ball into the backfield.
  • B defends this ball back to the playmaker, who then catches the ball.

  • A takes B's place and becomes B's reserve. The playmaker remains standing.
  • The offside attackers use the left half of the field with one playmaker.
  • The middle attackers and diagonal attackers use the right half with another playmaker.

Extension:

  • B can attack instead of catching.
  • B instead of long ball passing, short ball surfacing.

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors