Volleyballexercise: passing from a chair

Suitable for the following techniques: passing

Passing from a chair

  • The passer sits in a chair.
  • The ball is thrown to this passer.
  • As soon as the ball is thrown, the passer dives for the ball and the ball is played back to the thrower.

Features of the exercise

1
4
Materials Needed:
1
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors